Inspired by the “On Hamstrings” podcast I did with Brooke Thomas, this podcast with Robert Rickover of Body Learning focuses more broadly on the activity of stretching. Here, I talk about how the way we move (or sit) all day…
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email: rachelbernsen@gmail.com
White River Junction, VT and New Haven, CT
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Rachel Bernsen is a nationally certified teacher, M.AmSAT. She received her certification from the American Center for the Alexander Technique (ACAT) in New York City, the oldest and most established training program in the US. She has a private practice in New Haven, CT. LEARN MORE →